Organic Styrian Raw Pumpkin Seeds
Sale price
Price
$6.90
Regular price
Raw, Ulli’s organic Styrian pumpkin seeds are locally-sourced from New York’s Finger Lakes Region.
Pumpkin Seeds, A Superfood!!!
Delicious and nutty! Great for bladder health!
Raw they are full of
- 80% PUFA (poly unsaturated fatty acids, Omega 3 & Omega 6) which cannot be produced by the human body. Thus needs to be part of our diet.
- Vitamins: Vitamin E (Tocopherol, a major lipophilic antioxidant), Vitamin A
- Minerals: Potassium, Magnesium, Calcium, Sodium, Iodine
- Phytosterols: Beta-Sistosterol lowers Cholesterol
- Phenolic compounds: antioxidants, estrogenic or anti-estrogenic effects, in the raw seeds also the lignin secoisolariciresinol (shows anti-tumor activity in the early promotion stage of tumorigenesis
Please read our Nutritional Studies page with all our scientific research papers attached:
How to enjoy them:
We eat them mainly raw as a snack, make pumpkin pesto out of it, drizzle it over our squash soup, risottos, add it to any the of green/grain/noodle salad, use it as a yoghurt or ice cream topping, use it ground in baking as flour substitute.
Grown in USA