Organic Styrian Raw Pumpkin Seeds

Sale price Price $6.90 Regular price

FOOD IS HEALING

Raw, Ulli’s organic Styrian pumpkin seeds are locally-sourced from New York’s Finger Lakes Region. 

Pumpkin Seeds, A plant based Superfood!
Delicious and nutty! Great for bladder and hormonal health.
  • 10g of protein per serving
  • 2g of fiber per servings
  • locally grown in the US
  • no heavy metals
  • no pesticides
  • gluten-free & vegan
  • Keto & paleo
  • NY Grown
  • Vitamins: Vitamin E (Tocopherol, a major lipophilic antioxidant), Vitamin A
  • Minerals: Manganese, Magnesium, Phosporus, Zinc, Iron, Potassium

How to enjoy them: 

  • raw as a snack
  • as a topping on any green/grain/noodle salad
  • drizzle it over our (squash) soup, risottos
  • use it as a yoghurt, cereal or ice cream topping
  • use it ground in baking as flour substitute
  • make pumpkin pesto or a meat rub out of it
Raw they are full of 
  • 80% PUFA (poly unsaturated fatty acids, Omega 3 & Omega 6) which cannot be produced by the human body. Thus needs to be part of our diet.
  • Vitamins: Vitamin E (Tocopherol, a major lipophilic antioxidant), Vitamin A
  • Minerals: Potassium, Magnesium, Calcium, Sodium, Iodine
  • Phytosterols: Beta-Sistosterol lowers Cholesterol
  • Phenolic compounds: antioxidants, estrogenic or anti-estrogenic effects, in the raw seeds also the lignin secoisolariciresinol (shows anti-tumor activity in the early promotion stage of tumorigenesis

Please read more under our Nutritional Studies

"LET FOOD BE YOUR MEDICINE AND MEDICINE BE YOUR FOOD." Hippocrates

Grown in the USA

    Customer Reviews
    5.0 Based on 16 Reviews
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    Filter Reviews:
    A
    09/21/2023
    Anonymous
    United States United States
    I recommend this product

    Perfect pumpkin seeds

    The seeds are fresh and delicious. They are the only seeds I could find that are grown in the US. Really glad to have found this company.

    09/26/2023

    Ulli's Oil Mill

    Good to hear you appreciate the quality and the traceability of our seeds. Enjoy!

    A
    09/06/2023
    Anonymous
    United States United States
    I recommend this product

    Organic Styrian Pumpkin Seeds

    The taste was great!

    A
    05/04/2023
    Anonymous
    United States United States
    I recommend this product

    HIGHLY RECOMMEND

    Organic Styrian Raw Pumpkin Seeds are a true delight for anyone who loves healthy and tasty snacking options. These seeds are absolutely packed with nutrients, including protein, fiber, iron, magnesium, and zinc. They're also rich in antioxidants, which can help protect your cells against damage from free radicals. One of the best things about these pumpkin seeds is that they're raw, which means they haven't been roasted or otherwise processed. This helps to preserve their natural flavor and nutritional value. They're also certified organic, which means they're grown without the use of harmful pesticides or other chemicals. These pumpkin seeds have a deliciously nutty flavor and a satisfying crunch that make them a great addition to salads, smoothies, or as a quick and easy snack on their own. Plus, they're gluten-free and vegan, so they're suitable for a wide range of dietary needs. Every morning, I sprinkle a tablespoon of the raw pumpkin seeds on my organic steel cut oatmeal. Overall, I highly recommend Organic Styrian Raw Pumpkin Seeds to anyone looking for a healthy, delicious, and convenient snack option.

    05/16/2023

    Ulli's Oil Mill

    We love to hear from customers who really understand the quality of our product. It is quite an effort to grow our Pumpkin seeds here in the USA. Still, we do believe in using locally grown organic seeds versus just importing container loads of seeds full of heavy metals and pesticides. Maybe you also want to try to sprinkle your pumpkin seeds over your green / grain or pasta salads or even over your ice cream deserts. Enjoy! Ulli

    MA
    01/23/2023
    Manana A.
    United States United States
    I recommend this product

    Great pumpkin seeds and oil!

    Great experience and fast delivery. The best pumpkin oil on the market so far. Good luck!!!

    02/09/2023

    Ulli's Oil Mill

    Thank you for your review and your continuous support! Enjoy! Ulli

    SS
    12/10/2022
    steve s.
    United States United States
    I recommend this product

    fantastic pumpkin seeds!

    the pumpkin seeds i just received from ulli's mill are the very best i've ever eaten. eaten right from the bag, they taste as fresh as if they've just been harvested, and i am so glad to be able to support what seems like a heartfelt venture. these seeds are not papitas, but from the kind of pumpkin that has a thinner exterior and from what i understand, higher nutritional value. a great tasting product that is packed with nutrients. highly recommend!

    01/21/2023

    Ulli's Oil Mill

    Thank you Steve! So great to hear you love our pumpkin seeds. Hope 2023 started well for you! Stay healthy and enjoy life to the fullest, Ulli

    AC
    12/09/2022
    Andrea C.
    United States United States
    I recommend this product

    Excellent flavor

    I added it to a favorite Brussel sprouts dish and the added flavor is so nutty and appealing.

    01/21/2023

    Ulli's Oil Mill

    Thank you for your review. Maybe you want to try scrambled eggs with pumpkin seed oil (instead of butter or oil, just add our pumpkin seed oil in a low heated non-stick pan and continuously stir the mixed eggs until they are creamy. Another idea is, Vanille ice cream With strawberries and our pumpkin seed oil on top. Enjoy! All the best for 2023! Ulli

    A
    10/23/2022
    Anonymous
    United States United States
    I recommend this product

    Quality

    Best pumpkin seeds and grown in the USA. The bottom seam of the bag (an inch) had ripped and I lost a few seeds when I raised it out of the box. Other than that, the 3lb bag is delicious.

    11/10/2022

    Ulli's Oil Mill

    Great to hear you love our pumpkin seeds. Sorry the bottom seam broke and you lost a few seeds. Traceablility and knowing that your pumpkin seeds are grown organically and locally without heavy metals and pesticides is key.

    A
    05/27/2022
    Anonymous
    United States United States
    I recommend this product

    Tasty healthy snack

    My husband and I like it a lot. I bought first time from this company and very pleased with the good quality and nice taste of these seeds. Will defenetly buy them again.

    CN
    05/26/2022
    Chad N.
    United States United States
    I recommend this product

    Organic pumpkin seeds

    Thanks Ulli for making these seeds available. I began using pumpkin seeds or "pepitas" for making Mexican mole and other recipes. After learning how nutritious they are, we started using them to garnish our oatmeal along with blueberries and walnuts in the morning for a nutritious breakfast. I also began looking around for more local sources after noticing our store bought pumpkin seeds come from China. These seeds taste fresh and crispy and a delight to snack on after work. Hopefully, I'll try out some of my Mexican recipes soon. We're on our second bag. Thanks again.

    06/13/2022

    Ulli's Oil Mill

    Thank you Chad! You might also enjoy our pumpkin oil to drizzle over your salads/Vegetabkes and pumpkin protein for your oatmeal/breakfast dishes.

    A
    04/30/2022
    Anonymous
    United States United States
    I recommend this product

    PUMPKIN SEEDS FROM HEAVEN

    After reading the New York Times article on lead poisoned soil in China and learning that 75 percent of the seeds sold in the United States are imported from China, because of cheap labor for hulling the seeds that keeps the price low. I decided to do the research on American companies that harvest the pumpkin seeds in the United States and Ulli’s Oil Mill was revealed. I took a big leap of faith and purchased the 3 pound bag of Raw Organic Pumpkin Seeds. The seeds arrived in 3 days and I couldn’t wait to open the box. 2 minutes later I was eating the first seed, then the next. These seeds are bursting with flavor and chewiness. The seeds are big, black and full of flavor. Of course they are more expensive than the poisoned lead base pumpkin seeds that are harvested in China and sold in the United States but my life and my health is worth every penny. I am now a forever customer. Thank you.

    06/13/2022

    Ulli's Oil Mill

    Thank you so much for your great review!! Nice to know you are understanding what I am trying to do: work with local farmers to build up a local oilseed culture, enriching our biodiversity, supporting bees and build up soil health. Seeds without pesticides and heavy metals. Nothing but freshest, purest taste. We look forward to your regular orders! Thank you, Ulli